Here is a good example of Hindu Squats, made popular by Matt Furey’s Combat Conditioning. I call them “Furey” squats because I will not exalt anything that deviates from the name of Jesus: Make these part of your training regimen, and I promise you’ll develop strong legs, thighs and lung power. You will also feel […]
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Category: Health and Fitness
Before beginning a physical fitness program, begin with prayer and fasting then get a full physical!
Here you will find links and articles that will help get your body — the temple of the Holy Spirit — in order! The Body of Christ must spend time on physical fitness as well as spiritual fitness, that we may be able to fully perform our assignment here in the earth!
We need to ask ourselves, can we effectively serve God, exalt Jesus, and advance the Kingdom if our physical bodies are in disrepair?